Coaching & Expressions
Click here to Download "Zoom Client for Meetings".
If you are new to Zoom click here for "User Instructions for Joining a Meeting."
Set Up your painting space.
Your computer camera will need to be positioned so that your painting can be seen by the instructor.
You will also need to be able to sit in front of your computer camera so that the instructor can speak with you before and after the session.
The first 10-15 minutes you and your instructor will discuss the process. During the painting session you will be coached through the session to assist you in overcoming immediate obstacles holding you back from the painting. The obsiticales usually appear in the form of self judgment and comparison. Your instructor will coach you through the thoughts.
We want to enter into a state of play and curiosity. Sometimes we forget how to access that state of being as a result of adulthood. Remember it is about the creative journey not the product produced.
The last 10-15 minutes will be saved for interaction with your instructor and other students if, you are in a group session. This will be the time to ask additional questions and share some of the thoughts or feelings you experience during the painting session.
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