Break Up with Anxiety

Sonja is a Life Coach. She specializes in anxiety, mindset and awareness of and changes to negative thoughts that limit a clients ability to grow. She has been inspiring and empowering people to live their best life. Clients can find a balance, and flip limiting beliefs to preferred beliefs. Her goal is to help them live a life filled with purpose and meaning.

Many of Sonja's clients experienced anxiety daily, but are finding a new energy and effectiveness.

In addition, she helps clients to identify their values by working in a framework that brings balance to the clients' lives.

Sonja is a graduate of University of North Dakota,  with a BS in Social Work. She worked in retail and finished her retail career in Management where she used her knowledge and training to put together great teams in the stores she worked. She reinvented herself by becoming a civil litigation specialist, as a paraleagal. Again using her training to work with victims, and attorneys to ease the anxiety during those difficult situations.  Sonja also wanted to get back to clinical work to help people become the best version of themselves. She became a certified Wayfinder Life Coach while working full-time as a civil paralegal. In 2020, after a 24 years as a paralegal, she retired to do coaching full-time.