Coaching Sessions & Packages

30 Minute Free Inquiry Call

 

During this Call:

  • You can ask questions about coaching

  • This allows me to find out a little more about you and what you’d like to work on

  • You will also be able to “meet me” and get a feel for my style and approach. It is so important to find a coach with whom you feel comfortable.

 

Checking-In

 

This One-session program is for you if you:

  • Want to experience a coaching session prior to committing to a session package 

  • If you have been coached previously and just need to check-in with your ailment to your path, goals, or dreams

 

In this One-session program you will receive:

  • One 60-minute session by phone or Zoom

  • Review your current path

  • Identify current obstacles

Living Your Values

This Four-session program is for you if you:

  • Feel lost or feel like you are looking for “something”

  • Have a fear of making a wrong decision

  • Want to make a change but certain beliefs are holding you back

  • Feel unsatisfied with your career or relationships with others

 

In this Four-session program you will receive:

  • Four 60-minute sessions to be done by phone of Zoom, from anywhere A safe environment in which to explore your values & believes without judgment 

  • Review or identify your current values

  • A safe environment in which to explore your values & beliefs without judgment 

  • Identify obstacles that are preventing you from living your values

  • Create a vision of what you want your ideal life to be

  • Email support between sessions for questions, a follow-ups and inspirational 

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Live a Creative Life

This Four-month program is for you if you want to:

  • Overcome a fear of creativity

  • Want to learn how to use creativity as a way to address anxiety and become more self aware 

  • Learn how to use intuitive painting and doodle drawing as a tool for self exploration

  • Learn the 4-Pillar Concept™️ to living a creative life

 

In this Four-month program you will receive:

  • Seven 60-minute sessions to be done by phone, from anywhere

  • Learn creative strategies to embrace the innate creative within you

  • A safe, confidential environment to explore truths that you might find difficult to verbalize

  • Email support in between sessions for questions, follow-ups, shout-outs or celebrations

Find Your ikagi, Your Purpose

This Six-month program is for you if you:

  • Are you feeling “off” or out of alignment in your life

  • Are you looking for more meaning or purpose

  • Are you feeling stuck and unsure of how to move ahead

  • Are you aching for more joy or purpose than what you have

  • Are you are living from a place of “should” rather than joy

  • Get out from under the weight of your to-do list and create more joy, freedom and a life that fills you up

  • Throw out the people-pleasing, and voice your opinions and ideas without apology

  • Make yourself a priority, with the deep understanding that taking care of you is ultimately good for everyone around you

  • Explore your right path

  • Stop living under someone else’s definition of you and embrace your inner 

  • Envision, dream, and create your ideal life on your terms

  • Stop living in a state of fear, take back your power and create the life you want

 

In this Six-month program you will receive:

  • Twelve 60-minute sessions to be done over the phone so you never have to leave your house or office 

  • Discover what is stealing your joy

  • We will identify limiting beliefs that are keeping you from hour right life, your truth path 

  • Strategies and techniques to assist you in your journey

  • An environment without judgement where you can feel safe to explore truths that can be difficult to say out loud

  • Email support in between sessions for questions, follow-ups, shout-outs or celebrations